WELL DONE TO THIS WEEKS BIGGEST LOSER - KARRIE (SCOTTY2006) WITH A WHOPPING 1.7 KILO LOSS.
THE OTHER LOSSES FOR THE WEEK WERE -
THE OTHER LOSSES FOR THE WEEK WERE -
JENNA 1.6kilos
HELEN 100g
CHERYL 400g
GEN 800g
WENDY 200g
CARLY 300g
SHERRIE 1kilo
CHRISSY 900g
CAZ 800g
WE LOST A TOTAL OF 8.7 KILOS IN ONE WEEK!
well done girls thats a top effort and a great start to our challenge!
NOW - for the weekend - the tougher part of the week! Set your goals, track your food and drinks and make time and efforts for exercise over the 2 day break! its a break from work remember - not a break from ww! Have a wonderful weekend and be proud of your achievements, even if you didnt lose this week, we've all done great! WELL DONE!!
1 comment:
Well done everyone on their efforts this week! Really good results! Let's rip in and make next week just as fab, if not better!
Post a Comment