Hi girls!
Well I finally did it- I broke the plateau! After about 4 weeks stuck in the 74kg range, I finally got down to 73.5 today! Yeaha!
Not sure how I did it, as I have cut back on exercise as I was getting too exhausted, maybe it helped, who knows!?! Now I'm giving myself stretching days and sit up days instead of 7 days a week cardio.
Hopefully it all goes well again this weekend.
Apologies for not getting on here very often, but my work has blocked almost all my internet access, (even during lunch!) and I dont get much time of an evening. So until next week I wsh you all a great week of weight loss!!!
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2 comments:
Congrats for persisting through your plateau! That must feel awesome to finally see some reward for your hard work :)
thats fantastic good on you :) you must feel great!!!!
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