Hi ladies, well done on another good week to all of you who lost - to all of you who did not - take these positives out of the week and we expect good results from you all next weigh in!!
- NO ONE HAS GAINED THIS WEEK! (thats with out hearing back from wendy in a couple of weeks and hill top dreamer this week) and thats compared to SIX - gaining last week! (chrissy have put yours down for last week!)
- All of you have been accountable - by posting a no change, you've aknowledged it, and realised where you could improved! well done!
-And for the four of you who stayed the same this week - your the same, you havent taken any steps backwards, so next week is looking very bright for you all!!
WELL DONE TO THIS WEEKS BIGGEST LOSER -
ANGELLE !!! 1.2 KILOS OF FAT - GONE FOR GOOD!!!
OTHER LOSERS WERE
BOUNCINGSOUL lost 1.1
JENNA lost 900g
GEN lost 700g
CHERYL lost 200g
Well done chicks, keep focused, keep moving, track track track and set yourselves some challenges!!!
All the best for a really good week this week!
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