FIRSTLY DO YOU REALISE IN THE FIRST THREE WEEKS WE LOST A TOTAL OF 14.4 KILOS and thats between 9 or 10 of us since some have either pulled out or not recorded their losses. So well done! thats a lot for our little group!
SO GUESS WHAT !! I lost 1.1 KILOS this week - and its TTOM this week!!!! I was stoked and so happy and proud of myself, besides my back being out this morning im pushing through and trying to feel better by training tonight! It shows what no alcohol on the weekend does! even though I had one celebratory glass on friday night when we won our tennis grand final! I counted it in my daily points though and it was fine!
Last night I sat down to watch the biggest loser and wrote up my plan for this week, very inspired, i was like a kid at christmas waiting to weigh in this morning! was very happy when i was under 83! The 70s are in sight sooner than I thought too!
I had a great work out weekend, an 8.2 km walk after work saturday morning.. seen my first snake too - did i mention mum had a snake in her living room on friday... (they are in the middle of town!) so that was a bit scary!! sunday i did my run/ride/swim then weights and felt awesome all day. went to a food and wine day and packed my sandwhich and bottles of water and refused all the pressure to drink, and the feeling I had on the scales this morning was worth it all! I havent felt this great in ages - besides the back and the headcold, so im very positive!
Anyway I better get into it, have a great week and cant wait to hear how you all went!!!
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Good for you Jenn!! That's awesome!
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