Hello Ladies,
Hope you all had a great week. Congrats on your fab losses this week as well! I can report a 1kg loss for this week, but I didn't do myself any favours to achieve that loss. I had a very stressful time at work this week, and decided the only way I could cope was to eat lollies- I managed about a packet and half's worth :( But I put in a massive effort at the gym to counteract it, plus I think the loss of some PMT bloat contributed to the week's overall loss. To cope with stress in the future at work, which I think will only get worse, is to buy some calming teas, as I love tea- I think the stuff is magic! I was proud of myself that I didn't get mad at myself for eating lollies but got even instead, taking it out on myself exercise-wise!
Hope you all have great weekend burning up those rotten fat molecules! xo
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