Hello girls,
I'm happy to report a 1kg loss this week, so back in the losing game, which is good!! I am surprised as I did indulge a bit when I visited my folks last weekend, but I buckled down when I got back to Sydney and it obviously paid off! I'm up to doing 25 min runs in the C25K program, and I reckon thats the reason I am dropping weight like nothing else... well I am in comparison to how I had been going! I haven't lost weight at this rate since I first started WW. Thanks to you girls and especially Jenn for your encouragement- I can honestly say that thats the main source of day-to-day motivation for me and owe you so much!!! Hmmm, the end is so close I can almost taste it...
Have a lovely weekend, and good-luck for weigh-ins next week x
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3 comments:
Sherrie your a star - well done on the 1 kilo loss, thats fantastic! it has been a huge incentive to start losing proper numbers again and it feels bloody fantastic doesnt it! keep up the great work and thank you for your on going support - it makes a huge difference in my day to day motivation and dedication as well!
your awesome!! xx
Well done sherrie!
You are doing so well.Bet you're feeling pretty good about yourself.Good on you!
Thanks for your supportive comments the past couple of weeks.Its really helped me not get too down and stay positive.
Keep up your great work
Karrie x
Congrats on the loss 1kg is awesome! I keep hearing such great things about c25k, wish my knees worked properly and allowed me to run! Keep up the amazing work!
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