Thursday, March 1, 2007

No loss

Hello girlies,

Well, no loss for me this week, but on the upside, no gain either! This week, I ate a bit more than I normally do and my body wasn't really into exercise- I felt like lead for some of my workouts. I did have a workout last night, and felt really into it, so feel more renewed about committing to it this week ahead. My challenge this weekend is avoiding indulgence as I am visiting my parents- so not only do I have to avoid being spoilt, but as we have to travel 4 hours each way to my home town, I have to avoid junk food on the road! But I've chucked some fruit in my handbag, so should be strong enough :) Hope everyone has a great weekend full of good choices and good luck for weigh-ins next week! xx
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1 comment:

Jenn said...

Hi Shez, hey you lost 1.5 last week so dont stress about not losing anything this week, its soooooooo much better than gaining! and we all know that! your body is probably buggered after last week and all the running, take some walks this week and ease back into it, have a big radox bath and eat plenty of good stuff and energise that beautiful bod of yours! good luck for this week, have fun at the folks place and ill talk to you soon xx

March 1, 2007 at 2:32 PM

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