Hi everyone,
Just checking in with my results. I lost 200g this week which aint brilliant, but its a start back in the right direction. Hopefully, this next week will be better because it will be my first full week with no rellies here(they just left last thursday). I do need to get mentally back in a good place because I've been slacking off big style for a while and it can be so hard getting back into a healthy way of living. Just yesterday, I had been doing good, sticking to my points, excercising , drinking loads of water, and then around 10ish ended up eating a bag of crisps and a kitkat!
Its like I knew I shouldn't but I didn't have the willpower not to. I know its not the end of the world, but because I've been so bad the past 3 weeks, I feel like such a loser(not in the good way!)
Anyway, like they say, tomorrow is another day, so just need to be stronger.
Sorry for the rant, I'm just feeling sorry for myself.(I'll snap out of it)
Well done to everyone else who lost and keep up the good work,
Karrie x
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3 comments:
Never mind Karrie, you'll be able to get back on track now that your routine is settling down. And you still lost weight - I think you did great!@!
Well done on the loss, great to see you on that side of the scales - a loss that is! dont worry too much. i had a twix last night (mini one) that i found on the fridge, i wasnt hungry, it wasnt in my points allowance and I felt fat and useless afterwards - do you know what cured me... a cool shower and a nice easy walk!
ive moved on and im ready for another weekend... its come around quick enough anyway!
I hope you have a great result again next week x
That's fab you got a loss! You'll see, next week you'll be whooping our butts with a massive loss because you'll have the whole week in your normal routine. Just keep ticking all the boxes and it will all fall into place :)
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